Mental health deals with your brain and your thought process. Here are 10 ways to help you mentally thrive: 1. Mentally Thrive By Reading All Da Things Read everything you can get your hands on. Even if you dislike it or disagree with it, read it. The reason for reading all the things is because the more you read about various topics, be they politics, your favorite way to DIY, cats, or anything – the more you learn and gain insight from it. You learn what you like, what you don’t like, and ... Read the Post
10 Ways to Mentally Thrive
9 Positive Reasons I’m Embracing A More Natural Life
When I first heard about the more natural lifestyle, and the more organic lifestyle, and the more minimalistic lifestyle – I thought everyone was out of their ever loving mind. Why? Because, we all hear about these things and they are literally nothing more than trends. That’s right. I said it. Trends. They will stay for a year or so and then go off with the wind. Or, if they aren’t trends, it’s usually a minor few people who decide to turn an idea that was really awesome into something cult ... Read the Post
9 Awesome Ways To Help Your Friends Have A Better Day
When your friend or coworker is having a bad day, it's hard to know how to help. Your gut may be to send a meaningful text message or give them a hug, and while that can always make a friend smile, there are actual science-backed ways to help turn someone's day around! For example, if your coworker is feeling flustered, you can offer to go on a walk with them to make them feel better! Light exercise releases endorphins, which helps calm people down! Or, you can order them something yellow, ... Read the Post
8 Realistic Ways To Deal With Negative People
A few weeks ago, I asked in an e-mail what my readers would like to read about in my blog. One of them replied and asked me some advice on how to deal with negative people. There are a few ways to approach this. Some are - in typical Amie fashion - rather blunt, and others use a much more gentle approach. So without further ado… 1. Deal With Negative People By Telling Them They Are Negative Confession time, this is one of those things that probably only I will do. Sometimes, people don’t ... Read the Post
8 Delightful Ways To Overcome Cleaning Anxiety
In this blog post you will find 8 Delightful Ways To Overcome Cleaning Anxiety. Confession time! When it comes to cleaning I get crazy anxiety because it gets super overwhelming. Surely, I am not the only one. Well, maybe I am. Either way these tricks have totally helped me conquer my cleaning anxiety. 1. Overcome Cleaning Anxiety By Just Doing It Sometimes, it’s the easiest and best way to handle it. Sometimes there is no easier way than to take a deep breath and just tackle the ... Read the Post
10 Ways to Emotionally Thrive
Emotional health deals with what your heart tells you to do. It helps you gain control over your emotions to filter into a positive vibe. In this post you will find 10 Ways To Emotionally Thrive. Related: 14 Amazing Truths That Will Make You Thrive 1. Emotionally Thrive By Laughing Laughter is also the best medicine. Sometimes, things can get really heavy on us, and we sincerely don’t think we can take one more thing that can happen. Have you ever been at a place where you’re so ... Read the Post
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